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體重 59.8
BMI 22
體脂肪 27
肌肉量 41
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1260
體內年齡 41
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59.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 17.28g | Prot: 42.19g | Carbs: 123.98g.
Breakfast: 蚵仔湯, 大腸麵線. Lunch: 南僑 讚岐烏龍麵, 青菜, 蝦, 雞蛋（整個）, 魷魚. more...
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Losing 1.4 kg a Week
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