Weigh In record (no journal entry) for 19 April 2020
|
85.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 43.13g | Prot: 72.80g | Carbs: 57.08g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Имбирный Чай, Макароны Отварные, Свинина Запеченая. Dinner: Имбирный Чай, Вареное Яйцо, Свинина Запеченая. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levcenkovandrej9's Weight History
|