Weigh In record (no journal entry) for 19 April 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1388 kcal
|
Fat: 42.19g | Prot: 87.52g | Carbs: 164.96g.
Breakfast: Jugo de Piña, Pietrán Salchicha de Pavo, Huevo Frito, Tomates Rojos, Alpina Queso Doble Crema , Tortillas de Harina. Lunch: Zanahoria, Repollo, Salmón, Patacones, Doña Pepa Arroz Parbolizado . Dinner: Galletas Saltinas, Alpina Queso Crema Finesse, Atún en Agua (Enlatado). Snacks/Other: Galletas Saltinas, Galletas Saltinas, Galletas Saltinas, Café Instantáneo , Trululu Gomitas Osos, Tosh Galleta con Avena y Frutos Rojos. more...
|
|
1651 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|