Myriam37's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1606 kcal Fat: 86.43g | Prot: 104.83g | Carbs: 107.65g.   Breakfast: Kerrygold Pure Irish Butter, Stella Mozzarella Cheese,  Whole Wheat Crackers, Butterball Honey Roasted Turkey Breast,  Coffee,  Cooked Egg, Wegmans Sliced Baby Bella Mushrooms, Olivia's Organics Baby Spinach. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked),  Cooked Broccoli (from Fresh), Pork Chops or Roasts (Center Rib, Bone-In). Dinner: Premier Nutrition High Protein Shake - Peaches & Cream, Great Value Frozen Cut Green Beans,  Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo). Snacks/Other: Kirkland Signature Almonds, Member's Mark Creamy Peanut Butter,  Gala Apples. more...



     
 

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