ChloƩ chan's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
91.2 kg Lost so far: 1.1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1554 kcal Fat: 59.00g | Prot: 55.43g | Carbs: 198.60g.   Breakfast:  Banana Bread, Tropicana Orange sans Pulpe,  Kiwi, Odyssée Truite Fumée, Tartare Marque Ail et Fines Herbes, Bjorg Pain Complet de Seigle,  Oeuf Brouillé. Dinner: Happy Bio Graines de Chia, Sunny Via Sirop d'agave, Carrefour Fraises Gariguette ,  Banane, Pâturages Fromage Blanc 3,2%, Liebig Velouté de 10 Légumes (300ml). Snacks/Other:  Banana Bread. more...
2605 kcal Exercise: Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Chloé chan's Weight History


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