Weigh In record (no journal entry) for 19 April 2020
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 47.19g | Prot: 72.92g | Carbs: 233.89g.
Breakfast: Lechuga de Hoja Verde, Pierna de Cordero, Fresas, Miel, Papa al Horno (Comiéndose la Cáscara). Lunch: Pan de Queso, Bellarom Capuccino Cremoso. Dinner: Cebolla Frita, Brüggen Copos de Avena, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabaza Cocida (Calabaza Española). Snacks/Other: Té Rojo. more...
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Losing 1.3 kg a Week
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ailin_contreras's Weight History
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