Weigh In record (no journal entry) for 19 April 2020
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68.9 kg
Lost so far: 14.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 22.45g | Prot: 18.90g | Carbs: 102.48g.
Breakfast: Кулич Пасхальный. Lunch: Простоквашино Сметана 10%, Суп Куриный с Вермишелью. Snacks/Other: #ПП Джем Малина, Банан, Большая Кружка Молоко 2,5%. more...
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Losing 2.8 kg a Week
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Светик26256172's Weight History
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