Weigh In record (no journal entry) for 19 April 2020
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91.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 46.31g | Prot: 55.81g | Carbs: 111.66g.
Breakfast: Café Expresso. Lunch: Cémoi Ourson Guimauve, Le Gaulois Filets de Poulet, Pâturages Coulommiers, Pain Blanc, Cassegrain Haricots Verts Extra-Fins, Thé sans Sucre. Dinner: Pâturages Yaourt Cremeo, Cémoi Ourson Guimauve, Pain Blanc, Oeuf Dur, Thé sans Sucre. Snacks/Other: Café Expresso, Café Expresso, Côte d'Or Chocolat au Lait, Café Expresso, Café Expresso. more...
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Losing 2.8 kg a Week
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phil56300's Weight History
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