Weigh In record (no journal entry) for 19 April 2020
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50.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 56.05g | Prot: 137.93g | Carbs: 140.40g.
Breakfast: Mela, Ecor Uvetta Sultanina, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere. Lunch: Dolciando & Dolciando Sorbetto Fresco al Limone, Olio Extra Vergine di Oliva, Orata. Dinner: Pane Comune, Salmone al Forno o alla Griglia. Snacks/Other: Pane Integrale, Prozis Burro di Arachidi. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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