Weigh In record (no journal entry) for 19 April 2020
|
67.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 51.39g | Prot: 62.71g | Carbs: 162.37g.
Breakfast: Monoprix Beurre Doux, U Miel de Fleurs, Heudebert Biscottes , Café Expresso. Lunch: St Môret Ligne & Plaisir, Pain Blanc, Amora Sauce Gourmet Burger, Pommes de Terre Vapeur, Florette Brocolis Vapeur, Findus Filet Cabillaud. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Parmesan (Râpé), Activia Saveur Citron, Panzani Coquillettes, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Clémentines, Amandes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|