Weigh In record (no journal entry) for 19 April 2020
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47.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 2.07g | Prot: 17.49g | Carbs: 30.14g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Green Tea. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 0.1 kg a Week
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Miaw_miaw's Weight History
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