Weigh In record (no journal entry) for 26 September 2010
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91.6 kg
Lost so far: 10.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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1253 kcal
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Fat: 31.00g | Prot: 54.57g | Carbs: 191.46g.
Breakfast: coffee, almond milk, pecan, blueberries, oatmeal. Lunch: blue corn chips, brown rice, salsa, Black Beans, mixed salad greens. Dinner: gluten free teriyaki, vegetables stir, Brown Rice (Long-Grain, Cooked), tofu. Snacks/Other: Light kettlecorn single serving bag. more...
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Losing 0.1 kg a Week
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