Weigh In record (no journal entry) for 19 April 2020
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97.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 15.10g | Prot: 48.25g | Carbs: 196.31g.
Breakfast: Alpro Sojajoghurt - Vanille, Kölln Kernige Haferflocken. Lunch: Dinkel Pfannkuchen. Dinner: Eiweißfluff, Dinkel Pfannkuchen. Snacks/Other: Käfer Hugo, Beste Ernte Pfirsiche, Red Bull Energy Drink. more...
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Gaining 0.7 kg a Week
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n.ramona89's Weight History
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