Weigh In record (no journal entry) for 18 April 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 71.61g | Prot: 62.65g | Carbs: 226.25g.
Lunch: Sierpc Ser Królewski, Carrefour Bułka Poznańska, Ogórek (Obrany), Tarczyński Parówki z Fileta . Dinner: Pudliszki Makaron Muszelki 100% Pszenicy Durum, Czosnek, Groszek Konserwowy, Cebule, Chef Select Tofu Naturalne, Sottile Gusto Passata Przetarte Pomidory z Ziołami, Kujawski Olej (10g), Hochland Ser Żółty w Plastrach Gouda. Snacks/Other: Milka Czekolada z Oreo, Truskawki, Pilos Kefir 1,5%, Sante Ksylitol. more...
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Losing 0.5 kg a Week
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fit_andzia's Weight History
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