Weigh In record (no journal entry) for 18 April 2020
|
51.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 34.14g | Prot: 49.21g | Carbs: 156.60g.
Breakfast: Salpicón, Tinga de Pollo, Tortillas de Maíz. Lunch: Queso Panela, Tinga de Pollo, Salsa de Tomate (en Lata), Zanahoria, Calabacitas, Okko Rice Cakes con Quinoa. Dinner: Verde Valle Crujinola Yogurt, Lala Leche Light , Nestlé Cereal Fitness , Plátano, Papaya. Snacks/Other: Naranjas, Almendras, Verde Valle Crujinola Yogurt, Lala Yogurth Zero, Plátano, Papayas, Melón. more...
|
Gaining 0.4 kg a Week
|
Comments
19 Apr 20 by member: alvarez_dl
|
Gracias!no me ha estado llendo muy bien por la cuarentena pero en esta semana me aplícare más!!!
20 Apr 20 by member: grecia16ale
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grecia16ale's Weight History
|