mimarus's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
1006 kcal Fat: 52.51g | Prot: 32.36g | Carbs: 103.30g.   Breakfast: Nescafe Sade. Lunch: Marul, Yeşil Biber, Doğal Peynir, Bahçıvan Taze Kaşar Peyniri, Şekersiz Türk Kahvesi. Dinner: Nestle Nesfit Çikolatalı. Snacks/Other: Nestle Crunch, Patates Kızartması, Karışık Yeşil Salata, Pınar Hamburger Köftesi. more...
1685 kcal Exercise: Plank - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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