Weigh In record (no journal entry) for 18 April 2020
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58.8 kg
Lost so far: 11.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 37.81g | Prot: 71.76g | Carbs: 172.34g.
Breakfast: St Michel Sablé de Retz. Lunch: Danone Yaourt Nature, Sucre, Riz Blanc, Pot au Feu. Dinner: Danone Yaourt Nature, Sucre, Riz Blanc, Sauté de Porc, Poivrons. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Danone Yaourt Nature, Sucre, Lactel Lait Demi-Écrémé. more...
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Losing 0.2 kg a Week
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