tiap ke indomaret pst beli ini buat cemilan, ini enak. klo kaliaan ngemil nyaa apa gaiss?
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1739 kcal
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Fat: 77.05g | Prot: 87.84g | Carbs: 175.02g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Shrimp (Mixed Species, Cooked, Breaded and Fried) , Richeese Nabati Cheese Wafer, Tea Presweetened with Sugar. Dinner: ABC Saus Sambal , Beef Meatballs, Beef Meatballs, Bimoli Minyak Goreng, Milo Milo Sachet , Whey Protein Isolate 90, Egg White , Shrimp (Mixed Species, Cooked, Breaded and Fried) . Snacks/Other: Grapefruit, Nice & Natural Nut Bar Choco Almond Crunch, Kapal Api Special Mix, Brown Sugar , Fried Tofu . more...
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2156 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
roma marie susu 113 gram 490 kalori buat makan pagi biasanya hehe
20 Apr 20 by member: azliazli
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20 Apr 20 by member: MUHAMMAD_KHARIS
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20 Apr 20 by member: cimoelani
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rizkiyunindra's Weight History
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