Weigh In record (no journal entry) for 18 April 2020
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 46.03g | Prot: 85.44g | Carbs: 226.95g.
Breakfast: Snelle Jelle Kruidkoek Rozijnen, Banaan. Lunch: Unox Good Noodles Saté. Dinner: Wijko Satésaus (Bereid Product), Plus Nasi-Bami Groenten, Witte Rijst, AH Hamlappen. Snacks/Other: Venco Muntdrop, Côte d'Or Extra Puur, Melkunie Protein Shake Raspberry & Strawberry. more...
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Losing 0.5 kg a Week
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Angelique161271's Weight History
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