Weigh In record (no journal entry) for 18 April 2020
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 41.06g | Prot: 58.96g | Carbs: 197.75g.
Breakfast: J.D. Gross Chocolate Negro con Chile, Café con Leche. Lunch: Desperados Desperados Tequila, Campofrío Pizza de Pechuga de Pavo Braseada . Dinner: Danone Oikos Caramelo, Cidacos Pimientos del Piquillo , Nostrum Librito de Lomo. Snacks/Other: Café con Leche. more...
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Losing 0.4 kg a Week
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