Diätmorgan's Journal, 18 Apr 20

Juhuu 😊
87.6 kg Lost so far: 10 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
2416 kcal Fat: 97.97g | Prot: 189.64g | Carbs: 188.98g.   Breakfast:  Kaffee mit Milch. Lunch: Aldi Hackfleisch, Combino Tomatensauce Napoli,  Nudeln (Gekocht). Dinner: OceanSea Garnelenschwänze Provençal , Kraft Miracle Whip Balance,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bautz'ner Senf Mittelscharf, McDonald's Barbecue Sauce,  Veggie-Burger, Gutstetten Puten Bratwurst,  Schweinenackensteak. more...
Losing 1.4 kg a Week

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Diätmorgan's Weight History


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