Weigh In record (no journal entry) for 18 April 2020
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92.2 kg
Lost so far: 5.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 62.16g | Prot: 45.41g | Carbs: 145.59g.
Breakfast: Café Expresso. Lunch: Thé sans Sucre, Tarte au Thon, Vinaigrette Maison, Florette Laitue Iceberg, Panach' Panaché. Dinner: Pâturages Coulommiers , Fraises, Thé sans Sucre, Fraises, Croque Monsieur. Snacks/Other: Côte d'Or Chocolat au Lait, Café Expresso. more...
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Losing 0.7 kg a Week
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phil56300's Weight History
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