Weigh In record (no journal entry) for 18 April 2020
|
85 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 51.54g | Prot: 60.90g | Carbs: 103.47g.
Lunch: Apetina Fetaost Garlic & Herbs, Kokt Ägg, Keso, Hemlagad Granola, Ängens Lätt Yoghurt Naturell. Dinner: Champinjoner, Tomater, Blandad Sallad, Coop Majskolv, Kronfågel Kycklingfilé. Snacks/Other: Eldorado Chilinötter, Olw Ostbågar, Morotskaka med Glasyr, Pinot Blanc Vin. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|