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T gaat heel langzaam, maar het gaat....
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80.4 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 36.89g | Prot: 48.91g | Carbs: 108.27g.
Breakfast: Jumbo Special Flakes Naturel, Jumbo Magere Kwark met Yoghurt Appel Kaneel. Lunch: Banaan, Gebakken Ei. Dinner: AH Lunchsalade Witte Kaas Hummus . Snacks/Other: Koffie met Melk. more...
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Losing 0.5 kg a Week
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inekebunk's Weight History
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