Weigh In record (no journal entry) for 18 April 2020
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68.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 64.37g | Prot: 33.96g | Carbs: 195.07g.
Breakfast: Alnatura Dattel Sirup , REWE Porridge Bowl Bio Basic Porridge, Kaffee mit Milch. Lunch: Getoastetes Weißbrot, Nutella Nutella. Dinner: Almighurt Russischer Zupfkuchen, TAO Sweet Chili Sauce, REWE Beste Wahl Mini Frühlingsrollen, Gut & Günstig Potato Wedges, TiP Geflügelwiener. Snacks/Other: Lotus Karamellgebäck, Pringles Sour Cream & Onion, Kaffee mit Milch. more...
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1692 kcal
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Exercise:
Resting - 18 hours and 50 minutes, Sleeping - 5 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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mamou2905's Weight History
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