ciawil's Journal, 23 Jun 13

I am out of control. Just trying to do the worst I can. I don;t understand it. Have gained 5 pounds in two weeks. It has to stop someplace and I pray it is today.
108.0 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Poorly.

View Diet Calendar, 23 June 2013:
914 kcal Fat: 24.16g | Prot: 75.33g | Carbs: 100.90g.   Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Natural Grain 12 Grain Bread, Milk (Nonfat), Coffee with Cream. Lunch: Nabisco Triscuit Minis, Breakstone's Low Fat Cottage Cheese, Bing Cherries. Dinner: Pork Loin (Tenderloin, Lean Only), Au Bon Pain Black Bean and Corn Salad. more...
Gaining 0.3 kg a Week

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ciawil's Weight History


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