Weigh In record (no journal entry) for 18 April 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 128.62g | Prot: 78.91g | Carbs: 136.58g.
Breakfast: Adazi Latvija Салями с Фисташками и Сыром, Сливочное Масло, Хлеб Dzīvā Saulespuķu Fazer, Чай с Сахаром. Lunch: Rankas Piens Сметана 30%, фаршированные перцы. Dinner: Fazer Хлеб, Long Chips Чипсы со Сметаной и Лучком, Baltijos Delikatesai Skumbrijas Filejas Tomātu Mērcē. more...
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Gaining 2.8 kg a Week
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