Weigh In record (no journal entry) for 18 April 2020
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.92g | Prot: 70.57g | Carbs: 148.07g.
Breakfast: Сыр Адыгейский, Чай с Сахаром, Панкейки, Агуша Рисовые Мини Хлебцы Ягодное Ассорти. Lunch: Плов с Говядиной. Dinner: Чай с Сахаром. Snacks/Other: Chikalab Панкейки с Шоколадом. more...
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Losing 3.5 kg a Week
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sabanovaanzi's Weight History
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