Weigh In record (no journal entry) for 18 April 2020
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67.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.15g | Prot: 55.16g | Carbs: 143.68g.
Breakfast: Рахат Горький Шоколад 70%, President Масло, Ламбер Сыр Ламбер, Хлеб Бородинский, Овсяная Каша на Воде. Lunch: Свекла Вареная, Куриное Филе, Белый Рис. Dinner: President Творог 9%. Snacks/Other: Груши, Яблоко, Банан. more...
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steady weight
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rau860711's Weight History
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