Weigh In record (no journal entry) for 18 April 2020
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 80.95g | Prot: 60.00g | Carbs: 54.72g.
Lunch: 자연드림 딸기주스, 대패삼겹살, 업진살, 묵사발. Dinner: 피칸 너트, 살라미, 살치살, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), 웨스트골드 가염버터, 삼립 상쾌한 아침 우유식빵 (30g). more...
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Losing 7.7 kg a Week
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Joanna_0429's Weight History
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