Weigh In record (no journal entry) for 17 April 2020
|
71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 79.19g | Prot: 69.08g | Carbs: 121.39g.
Breakfast: Auchan Banane, Pomme, Kiwi, Dolce Gusto Marrakech Tea. Dinner: Potatoes, Tajine kefta. Snacks/Other: Pain Blanc, Pain Blanc, Lidl Sauce Crudités Nature, Lidl Sauce Crudités Nature, Suntat Jambon de Dinde Fumé, Carrefour Tomates Cerises Italie, Auchan Mozzarella. more...
|
|
1879 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ummusulayman's Weight History
|