Weigh In record (no journal entry) for 17 April 2020
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102.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 46.30g | Prot: 48.20g | Carbs: 57.03g.
Breakfast: Orange Mango Juice Drink. Lunch: Salmon Loaf, Balsamic Vinegar, Olive Oil , Red Onions, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables. Dinner: President's Choice Beef Pot Roast, Egg. Snacks/Other: President's Choice Deluxe Mixed Nuts. more...
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Losing 0.7 kg a Week
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Sanjanya's Weight History
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