carbo_holic's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
58.9 kg Lost so far: 4.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
2784 kcal Fat: 107.12g | Prot: 85.33g | Carbs: 379.38g.   Breakfast: Lidl Joghurt Mild, Gut & Günstig Country Schoko-Banane, Gut & Günstig Joghurt Mild 3,5%, Schlagsahne, Gletscherkrone Schoko Müsliriegel. Lunch: Arche Thai Chili-Paste, Bonduelle Grüne Brechbohnen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Rote Zwiebeln. Dinner: Ritter Sport Schokowürfel, Bamboo Garden Glasnudeln, Avocados, Gut & Günstig Country Schoko-Banane, Edeka Avocado, Müsliriegel, Lakritz, Zwiebeln, Dovgan Matroschka Sandwich Eiscreme. more...
Gaining 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carbo_holic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.