Weigh In record (no journal entry) for 17 April 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 47.45g | Prot: 46.09g | Carbs: 89.51g.
Lunch: 간장치킨. Dinner: 순대, 즉석떡볶이. Snacks/Other: 스타벅스 (Starbucks) 바닐라크림 콜드브루 (Tall). more...
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Losing 3.5 kg a Week
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