brueckyffo's Journal, 17 Apr 20

🎉🥳
64.5 kg Lost so far: 13.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1114 kcal Fat: 33.75g | Prot: 23.58g | Carbs: 124.14g.   Breakfast: Kiwi, Banane, Aldi Fruchtcocktail Klassisch, Erdbeeren, Aldi Fruchtcocktail Klassisch. Lunch: Aldi Pommes Frites, Zeus Gyros. Dinner: Karlsberg Mixery Bier + Cola + X, Arla Kaergarden Gesalzen, Dulano Bierwurst, Kaufland Lyoner, Weißbrot. Snacks/Other: Milka Vollmilchschokolade. more...
Losing 2.1 kg a Week

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brueckyffo's Weight History


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