Weigh In record (no journal entry) for 17 April 2020
|
92.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 36.21g | Prot: 48.54g | Carbs: 168.57g.
Breakfast: Café Expresso. Lunch: L'étal du Boucher Steak de Boeuf A Griller, Cassegrain Petits Pois, Pâturages Coulommiers, Cémoi Ourson Guimauve, Thé sans Sucre, Panach' Panaché. Dinner: Cémoi Ourson Guimauve, Pain Blanc, Thé sans Sucre, Knorr Mouliné de Tomates au Basilic Bio, Ananas. Snacks/Other: Haribo Les Schtroumpfs, Lutti Arlequin, Haribo Les Schtroumpfs, Lutti Arlequin, La Brioche Dorée Pain au Chocolat, Café Expresso, Café Expresso, Café Expresso. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phil56300's Weight History
|