livanperez41's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

266 kcal

Fat: 7.14g | Prot: 8.36g | Carbs: 39.52g. Breakfast: Hacendado Alubia Blanca, Cuétara Galletas Napolitanas, Café Regular. Lunch: Risotto de Queso. Dinner: Té Verde, Hacendado Guisantes Congelados. Snacks/Other: Bofrost Torrijas, Preendulzado con Café y Azúcar. more...

1686 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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livanperez41's Journal, 17 Apr 20

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livanperez41's Weight History