Weigh In record (no journal entry) for 11 September 2008
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74.2 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2008:
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269 kcal
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Fat: 2.24g | Prot: 16.61g | Carbs: 51.14g.
Breakfast: special k cereal. Lunch: vegetable stock, curry powder. Snacks/Other: green tea. more...
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Gaining 1.2 kg a Week
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