Weigh In record (no journal entry) for 17 April 2020
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78.8 kg
Lost so far: 32.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.81g | Prot: 58.87g | Carbs: 141.04g.
Breakfast: Lidl Muesli, De Zaanse Hoeve Griekse Yoghurt 2%. Lunch: AH Basic Schouderham, Milbona Jong Plakken, AH Tijger Bruin, Courgettesoep. Dinner: AH Slavink, Jumbo Mini Krieltjes, Freshona Sperziebonen Gebroken. Snacks/Other: Hero B'tween Zero Chocolade & Hazelnootpasta, Jumbo Ontbijtkoek Zero. more...
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Gaining 0.1 kg a Week
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MiirjamO's Weight History
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