Weigh In record (no journal entry) for 17 April 2020
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85.4 kg
Lost so far: 23.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 15.06g | Prot: 40.36g | Carbs: 275.12g.
Breakfast: Кофе. Lunch: Каждый День Курага . Dinner: МКС Кефир 2,5%. more...
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Losing 4.9 kg a Week
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val.melnik's Weight History
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