neslihan45's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
58.7 kg Lost so far: 8.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
992 kcal Fat: 69.24g | Prot: 41.07g | Carbs: 58.00g.   Breakfast:  Zeytinyağı,  Domatesler,  Tulum Peyniri,  Yeşil Zeytin,  Siyah Zeytin,  Sucuk,  Haşlanmış Yumurta. Dinner:  Biber,  Zeytinyağı, Pınar Denge Laktozsuz Süt,  Badem,  Fındık,  Patlıcan,  Salatalık,  Ev Yapımı Yoğurt,  Bulgur (Pişmiş),  Domatesler,  Zeytinyağı. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


neslihan45's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.