Weigh In record (no journal entry) for 17 April 2020
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68.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.93g | Prot: 61.93g | Carbs: 129.56g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Kaffee mit Milch. Dinner: Lünebest Mocca, Iglo Schlemmer-Filet Rahmspinat mit dem Blubb. Snacks/Other: Kaffee mit Milch, Getrocknete Feigen, Kaufland Vanille Spritzgebäck, Starbucks Caramel Macchiato. more...
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2406 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 5 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 6 hours and 5 minutes, Resting - 5 hours and 55 minutes, Housework - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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mamou2905's Weight History
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