liya0827's Journal, 17 Apr 20

34.9
大便多
68.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1178 kcal Fat: 37.14g | Prot: 58.23g | Carbs: 161.95g.   Breakfast: 香蕉, 能多益 (Nutella) 巧克力醬, 拿鐵咖啡, 白切雞. Lunch: 卜蜂 醃漬里肌豬排(古早味), 豆干, 炒青菜, 白飯, 地瓜葉, 台糖 果寡糖, 九福 動物餅乾. Snacks/Other: 蘋果, 香蕉. more...
steady weight

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liya0827's Weight History


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