Weigh In record (no journal entry) for 17 April 2020
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 26.22g | Prot: 57.24g | Carbs: 121.65g.
Breakfast: 義美 無糖黑芝麻豆奶, 煎雞蛋, 黑糖饅頭. Lunch: 7-11 熱美式(中), 大陸妹, 全家 米血糕, 白菜滷, 炒菠菜, 泰安 主廚煙燻雞胸肉. Snacks/Other: 蔥油餅. more...
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Gaining 0.7 kg a Week
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Kiyoingrid's Weight History
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