Weigh In record (no journal entry) for 17 April 2020
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.65g | Prot: 115.23g | Carbs: 97.99g.
Breakfast: Магнит Банан, Рогачев Сгущенное Молоко, Президент Сметана 30%, President Творог Рассыпчатый 0,2%, President Творог 5%. Lunch: Natrol Omega-3 Fish Oil, Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Шаурма ЛБ . more...
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Gaining 3.5 kg a Week
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Elena NYG's Weight History
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