Weigh In record (no journal entry) for 17 April 2020
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65.9 kg
Lost so far: 54.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 26.37g | Prot: 92.87g | Carbs: 107.47g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Woolworths Rainbow Coleslaw, Firm Silken Tofu, Cabbage. Dinner: Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Vodka. more...
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Gaining 1.1 kg a Week
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Beljanson's Weight History
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