pazberrios's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
69 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1468 kcal Fat: 95.89g | Prot: 76.88g | Carbs: 90.70g.   Breakfast: Colun Crema para Batir, Marco Polo Chocolate Amargo, San Jorge Salame Italiano,  Aceitunas Verdes,  Brócoli,  Morrón,  Huevo Revuelto. Lunch: Philadelphia Queso Crema, Setas del Huerto Shiitake, Super Cerdo Lomitos Fiesta,  Lechuga de Hoja Verde,  Tomates,  Tarta de Acelga,  Brócoli. Dinner: Colun Queso Edam,  Aceitunas Verdes,  Huevo Revuelto. more...
Losing 0.8 kg a Week

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pazberrios's Weight History


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