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amelie.brs
Journal
16 Apr 20
amelie.brs's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
67.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1699 kcal
Fat: 57.64g | Prot: 69.35g | Carbs: 195.12g.
Lunch:
McDonald's Frites (Moyenne), Mayonnaise, Kebab.
Dinner:
Häagen-Dazs Glace Macadamia, Mojito, Crème Fraîche Épaisse, Carrefour Bio Saumon Fumé, Lustucru Tagliatelles aux Oeufs Frais.
more...
1757 kcal
Exercise:
Walking (brisk) - 4/mph - 10 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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amelie.brs's Weight History
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