Weigh In record (no journal entry) for 16 April 2020
|
90.7 kg
Lost so far: 8.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 126.14g | Prot: 80.96g | Carbs: 25.47g.
Breakfast: Лебедянь Молоко Творог 5%, Белый Город Сливки 33%, Justbar Батончик Печенье и Крем. Lunch: Вкуснотеево Сыр Калачеевский. Dinner: Останкино Свинина для Запекания, Салат Овощной со Сметаной. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|