Weigh In record (no journal entry) for 16 April 2020
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.07g | Prot: 61.26g | Carbs: 72.33g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Сваренное Вкрутую Яйцо. Lunch: Печень по-Строгановски, Мистраль Перловая Каша на Воде. Dinner: Хреновина, Золотая Подкова Филе Индейки на Пару, Гречка Отварная. more...
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Losing 0.5 kg a Week
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drogovozov's Weight History
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